Monday, March 4, 2013

What to look for in a group exercise class

As someone who taught group exercise classes for 14 years I really appreciated this article written by Rupa Mehta about what to look for in a group exercise class.  Here's the link to the articlehttp://www.huffingtonpost.com/rupa-mehta/group-fitness_b_2790753.html?ncid=edlinkusaolp00000003