Pensacola Personal Training
Tuesday, June 10, 2014
9 tips for mindful eating
Try these tips to help with a more mindful approach to when, where, and how you eat.
http://www.theglobeandmail.com/life/health-and-fitness/health-advisor/no-more-mindless-munchies-nine-ways-to-be-more-mindful-of-how-you-eat/article19073939/
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